As always, this time too, the month of Ramadan is bringing all the happiness. But only those who want a positive change in their lives can really benefit from Ramadan. In this article Champs Write will try to tell you things that you should never do in Ramadan.
- Overeating
- Ignoring Exercise
- frivolous conversations
- Excessive use of Social Media
- Shopping, Shopping & Shopping
- Laziness
- Watching TV
Overeating
As soon as the month of Ramadan begins, all kinds of food are prepared. Remember that Ramadan is not about food. According to health experts, going hungry during the day and eating suddenly in the evening can have a bad effect on your stomach. So when you break your fast, make sure you put less pressure on your stomach. Overeating in Ramadan also can be the cause of serious health issues.
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| Avoid Over Eating |
Everyone loves fried foods, but remember that overuse can make you sick. A balanced diet is the key to a healthy life. In short, avoid overeating in Ramadan.
Ignoring Exercise
Most people completely ignore exercise during the month of Ramadan, which is very inappropriate. Exercise strengthens your body. You can set your own exercise times. Overeating in Ramadan brings fats in body that can burn by doing exercise. Champs Write recommends you to do exercise as per your doctor's advise.
Frivolous conversations
The month of Ramadan is actually a month of training in which we are taught to adopt a beautiful style of communication. Nonsense captivates our personality hence avoid frivolous conversations. Speak only when needed.
Excessive use of Social Media
We need to change our habits in the month of Ramadan. In other months we find it difficult, but in the month of Ramadan we can do it. Avoid unnecessary jokes and gestures. Likewise, avoid unnecessary religious debate. Be gentle and kind to others.
Shopping, Shopping & Shopping
Along with Ramadan, the joys of Eid are no less than a blessing for Muslims. But these joys can also be celebrated with simplicity, so avoid unnecessary shopping. We live in a poor country where people do not have good clothes to wear so it is your responsibility to arrange suitable clothes for them too.
Laziness
Most people sleep all day while fasting. If you do not work while fasting, your body will slow down. And it will be harder for you to pass the time. If you start to feel mentally weak then you will also become weak.
Watching TV
It's not a bad thing to watch television, but sitting in front of the television all the time can distract you. And you may forget the true meaning of Ramadan. The month of Ramadan comes once a year so it is important for you to spend it well. Numerous commercials on television also make you more inclined towards worldly affairs.
So protect yourself from it and focus on real life. Various game shows on television are also promoting greed among the people. And people get themselves into trouble by doing all sorts of things in the lure of rewards.
Champs Write wishes you a happy Ramadan. May your all sadness becomes happiness.
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